*Sign-in sheet for these classes available 45 minutes before class @ front desk

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Full Body Toning
with Cyndi
9:00 am - 10:00 am
Full Body ToningBe ready to get your whole body rocked with Cyndi - Bikini Competitor, professional Fitness Competitor and Nutritionist. This class will start your day off right.
Full Body Toning
with Cyndi
9:00 am - 10:00 am
Full Body ToningBe ready to get your whole body rocked with Cyndi - Bikini Competitor, professional Fitness Competitor and Nutritionist. This class will start your day off right.
Spin & Sculpt
with Dawn
9:00 am - 10:00 am
9:15 am
9:30 am
Zumba
with Susan
9:30 am - 10:30 am
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
9:45 am
10:00 am
10:15 am
Super Step Combo
with Carmen
10:15 am - 11:15 am
Super Step ComboLet Carmen take you thru a HIGH INTENSITY Step Aerobics class that combines Step and Strength Training!
10:30 am
10:45 am
11:00 am
6:15 pm
Zumba Toning!
with Tricia
6:20 pm - 7:20 pm
Zumba Toning!When it comes to body sculpting, Zumba® Toning raises the bar. Learn how to use light weightss to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.

Zumba
with Nicole
7:25 pm - 8:25 pm
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
6:30 pm
Spin & Sculpt
with Dawn
6:30 pm - 7:30 pm
6:45 pm
Tag Team Frenzy
with Jay & Brittany
6:50 pm - 7:30 pm
7:00 pm
Butts & Guts
with Carmen
7:00 pm - 8:00 pm
Butts & GutsA cardiovascular workout with creative step patterns and movements on and around the step. All fitness levels welcome.
7:15 pm
7:30 pm
Zumba
with Susan
7:40 pm - 8:30 pm
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
Super Step Combo
with Carmen
7:40 pm - 8:30 pm
Super Step ComboLet Carmen take you thru a HIGH INTENSITY Step Aerobics class that combines Step and Strength Training!
7:45 pm
8:00 pm
StrongCore
with Kirlos
8:00 pm - 8:30 pm
StrongCoreThis 30 minute class will tone and work your abdominal muscles through a series of movements that strengthen your entire CORE! Sexy ABS are a guarantee!
8:15 pm
8:30 pm
KettleBell Army
with Pavli
8:30 pm - 9:30 pm
KettleBell ArmyYou will be using KettleBell and Bodyweight movements to Sculpt and Strengthen your body in ways never thought imaginable! All Fitness Levels welcome!
Boot Camp
with Jay
8:30 pm - 9:30 pm
Boot CampThis class is for those who want an ultra-intense workout. Class includes a cardio workout, upper and lower body strength training, abdominal drills and an intensive course of anaerobic exercises. This class can be intensive at times.
POUND Fitness
with Susan
8:30 pm - 9:30 pm
8:45 pm
9:00 pm
9:15 pm

Sunday

  • Zumba with Susan
    9:30 am - 10:30 am

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:45 pm
Tag Team Frenzy
with Jay & Brittany
6:50 pm - 7:30 pm
7:00 pm
7:15 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:15 am
Super Step Combo
with Carmen
10:15 am - 11:15 am
Super Step ComboLet Carmen take you thru a HIGH INTENSITY Step Aerobics class that combines Step and Strength Training!
10:30 am
10:45 am
11:00 am
7:30 pm
Super Step Combo
with Carmen
7:40 pm - 8:30 pm
Super Step ComboLet Carmen take you thru a HIGH INTENSITY Step Aerobics class that combines Step and Strength Training!
7:45 pm
8:00 pm
8:15 pm

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Full Body Toning
with Cyndi
9:00 am - 10:00 am
Full Body ToningBe ready to get your whole body rocked with Cyndi - Bikini Competitor, professional Fitness Competitor and Nutritionist. This class will start your day off right.
Full Body Toning
with Cyndi
9:00 am - 10:00 am
Full Body ToningBe ready to get your whole body rocked with Cyndi - Bikini Competitor, professional Fitness Competitor and Nutritionist. This class will start your day off right.
9:15 am
9:30 am
9:45 am

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 pm
StrongCore
with Kirlos
8:00 pm - 8:30 pm
StrongCoreThis 30 minute class will tone and work your abdominal muscles through a series of movements that strengthen your entire CORE! Sexy ABS are a guarantee!
8:15 pm

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30 pm
KettleBell Army
with Pavli
8:30 pm - 9:30 pm
KettleBell ArmyYou will be using KettleBell and Bodyweight movements to Sculpt and Strengthen your body in ways never thought imaginable! All Fitness Levels welcome!
8:45 pm
9:00 pm
9:15 pm

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am
Zumba
with Susan
9:30 am - 10:30 am
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
9:45 am
10:00 am
10:15 am
7:15 pm
Zumba
with Nicole
7:25 pm - 8:25 pm
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
7:30 pm
Zumba
with Susan
7:40 pm - 8:30 pm
ZumbaHigh energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. NOTE: Class Size is limited to 35 you must sign up at the front desk before class.
7:45 pm
8:00 pm
8:15 pm

Sunday

  • Zumba with Susan
    9:30 am - 10:30 am

Tuesday

  • Zumba with Susan
    7:40 pm - 8:30 pm

Wednesday

  • Zumba with Nicole
    7:25 pm - 8:25 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
Butts & Guts
with Carmen
7:00 pm - 8:00 pm
Butts & GutsA cardiovascular workout with creative step patterns and movements on and around the step. All fitness levels welcome.
7:15 pm
7:30 pm
7:45 pm

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30 pm
Boot Camp
with Jay
8:30 pm - 9:30 pm
Boot CampThis class is for those who want an ultra-intense workout. Class includes a cardio workout, upper and lower body strength training, abdominal drills and an intensive course of anaerobic exercises. This class can be intensive at times.
8:45 pm
9:00 pm
9:15 pm

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am
Spin & Sculpt
with Dawn
9:00 am - 10:00 am
9:15 am
9:30 am
9:45 am
6:30 pm
Spin & Sculpt
with Dawn
6:30 pm - 7:30 pm
6:45 pm
7:00 pm
7:15 pm

Tuesday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:30 pm
POUND Fitness
with Susan
8:30 pm - 9:30 pm
8:45 pm
9:00 pm
9:15 pm

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:15 pm
Zumba Toning!
with Tricia
6:20 pm - 7:20 pm
Zumba Toning!When it comes to body sculpting, Zumba® Toning raises the bar. Learn how to use light weightss to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast.
6:30 pm
6:45 pm
7:00 pm
7:15 pm

Wednesday

No events available!

Contact Information

Force Fitness Club
63-03 Fresh Pond Road
Ridgewood, NY 11385
TEL: (718) 497-9090
E-Mail: info@forcefitnessclub.com
Free Parking Available 7 Days/Week

Force Fitness Hours

Monday thru Friday
5am - Midnight
Saturday - Sunday
7am - 8pm

Crossfit Ridgewood

To speak with a coach about how you can benefit from CrossFit with full access to Force Fitness Club, click here.

Today's Class Schedule

No upcoming events for today

Full Class Schedule
*Sign-in sheet for these classes available 45 minutes before class @ front desk

Additional Services

Chiropractic Care available on premises with Dr. Longo at
718-386-3172
Force Fitness Club Gym's Service Area includes Ridgewood, Middle Village, Maspeth, Glendale and surrounding neighborhoods in Queens and Brooklyn!