Get Shredded & Lean w/Wilfredo – Wed, 5/22 at 7pm


Product Description

For Men & Women
Getting Lean takes Hard Work, Proper Nutrition, Willpower….but ITS NOT A SECRET! There is a method & science to doing this.
Most people just dont have a plan. Personal Trainer Wilfredo Lopez is going to give you insight to how to get this done.
You will learn:
– Proper Nutrition to get Lean & Maintain Lean Muscle
– How to consistently Lose Body Fat every week!
– The types of Workouts you need to be doing to turn your body into a Fat Burning Machine.
This will be part Lecture and part Training. So come prepared to workout.
You will have your choice of ONE date.

Contact Information

Force Fitness Club
63-03 Fresh Pond Road
Ridgewood, NY 11385
TEL: (718) 497-9090
Free Parking Available 7 Days/Week

Force Fitness Hours

Monday thru Friday
5am - Midnight
Saturday - Sunday
7am - 8pm

Crossfit Ridgewood

To speak with a coach about how you can benefit from CrossFit with full access to Force Fitness Club, click here.

Additional Services

Force Fitness Club Gym's Service Area includes Ridgewood, Middle Village, Maspeth, Glendale and surrounding neighborhoods in Queens and Brooklyn!