Force Fitness Club: Build your BEST Body for the Summer Beach Season

With vacation and beach days quickly approaching, most of us are now thinking about looking our best while dressed in our finest. Too bad that losing body fat is a slow and steady process, rather than an instantaneous fix.

However…I do have an extremely effective 2-step method for losing belly fat faster than ever, and I’d like to share it with you today so that you can utilize it to look and feel your best this summer.

Look Your Best for Summer. This deadly, fat-incinerating method fights fat simultaneously on two separate fronts for maximum effectiveness: your sugar intake and your high intensity workouts.

First: This step requires zero extra effort on your part! In fact all you have to do is NOT do something that you’re currently doing! You stop consuming refined sugar, in all its forms. This means no sodas, no desserts, no packaged snacks, no candy, no mocha lattes, NO SUGAR AT ALL!

When you stop to evaluate your diet, it may be shocking to find out how much refined sugar has crept in. Nothing will contribute to fat gains as swiftly as consuming sugar, so it makes sense that cutting sugar out is the top must-do for shedding those unwanted pounds.

It’s not necessary, or beneficial, to starve yourself during this time of rapid fat loss – you should fill in your diet with lean meats, vegetables, nuts and seeds as you cut out the refined sugar. Keep your metabolism high by fueling up on high protein, high fiber, low carb, and zero sugar foods whenever hunger strikes.

Second: Here’s the step that requires some effort, but trust me when I say it’s worth it. You crank up the intensity of your workouts to a whole new level.

Most people take exercise on with the slow and steady mentality – moving, pushing and pulling as little as possible while still “getting the job done”. I’ve got some news for you…if you still have belly fat to lose then the job wasn’t getting done.

If you can comfortably hold a conversation, hardly break a sweat, or feel the same when it’s over as you did when it began, then you’re simply not pushing yourself hard enough while you exercise.

Increasing the intensity of your workouts requires focused intent. You must go into the session with the goal of pushing your body to the limit. Remember, it’s a contained timeframe that will be over shortly, so bear down and deal with the discomfort. With practice you will learn to embrace the burn.

The safest and most effective way to crank up the intensity and effectiveness of your exercise time is to work with us. In fact – with July 4th around the corner...just over 6-Weeks in fact…how about joining a 6-Week Get Fit for Summer Program in our FitCamp????? Sound interesting? How about if it was only $99 & it came with  UNLIMITED WORKOUTS & Meal Plans? 

If you live in Ridgewood, Maspeth, Middle Village, Glendale or Bushwick and want to get in the BEST shape possible for the Summer – then you really need to consider joining this program…I GUARANTEE the results!

Email noexcuses@forcefitnessclub.com right NOW & lets talk about how you can get started.

Contact Information

Force Fitness Club
63-03 Fresh Pond Road
Ridgewood, NY 11385
TEL: (718) 497-9090
E-Mail: info@forcefitnessclub.com
Free Parking Available 7 Days/Week

Force Fitness Hours

Monday thru Friday
5am - Midnight
Saturday - Sunday
7am - 8pm

Crossfit Ridgewood

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Additional Services

Force Fitness Club Gym's Service Area includes Ridgewood, Middle Village, Maspeth, Glendale and surrounding neighborhoods in Queens and Brooklyn!