Women’s Self Defense Seminar…Part II – 4/7


Product Description

We are bringing the the New York Self Defense Academy to Force Fitness Club to conduct a 2-Hour SPECIAL Women’s Self Defense Seminar…..AGAIN….by popular demand!

This seminar is designed to make you more aware, prepared and ready for any situation that may occur in your everyday life.

NYSDA teaches you to avoid attacks altogether, but in the case that you cannot, they will teach you the most efficient and most successful techniques to defend yourself, from KRAV MAGA.

Please reserve your spot in advance by Wednesday, 4/3.

Seminar is Sunday, 4/7 at 10am

*20 women must be registered and present to conduct the seminar….so register EARLY!

Contact Information

Force Fitness Club
63-03 Fresh Pond Road
Ridgewood, NY 11385
TEL: (718) 497-9090
Free Parking Available 7 Days/Week

Force Fitness Hours

Monday thru Friday
5am - Midnight
Saturday - Sunday
7am - 8pm

Crossfit Ridgewood

To speak with a coach about how you can benefit from CrossFit with full access to Force Fitness Club, click here.

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Full Class Schedule
*Sign-in sheet for these classes available 45 minutes before class @ front desk

Additional Services

Force Fitness Club Gym's Service Area includes Ridgewood, Middle Village, Maspeth, Glendale and surrounding neighborhoods in Queens and Brooklyn!