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This 30 minute class will tone and work your abdominal muscles through a series of movements that strengthen your entire CORE! Sexy ABS are a guarantee!

Class Trainer



Class Times(1)

  • Monday

    08:00 pm – 08:30 pm

    with Kirlos

Contact Information

Force Fitness Club
63-03 Fresh Pond Road
Ridgewood, NY 11385
TEL: (718) 497-9090
Free Parking Available 7 Days/Week

Force Fitness Hours

Monday thru Friday: 24 Hours
Saturday: Closed at 8pm
Sunday: Reopen at 7am

Crossfit Ridgewood

To speak with a coach about how you can benefit from CrossFit with full access to Force Fitness Club, click here.

Additional Services

Force Fitness Club Gym's Service Area includes Ridgewood, Middle Village, Maspeth, Glendale and surrounding neighborhoods in Queens and Brooklyn!